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itFit Blog

The Best Pre-Workout Foods

by Sarah Campbell October 15, 2015

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The Best Post-Workout Foods

by Sarah Campbell October 15, 2015

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The Best Home Workout

by Sarah Campbell October 15, 2015

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The Best Contact (High Intensity) Sports

by Sarah Campbell October 15, 2015

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Surefire Ways to Stay Fit Over Thanksgiving

by Sarah Campbell October 15, 2015

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Pros and Cons of Hiring a Personal Trainer

by Sarah Campbell October 15, 2015

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itFit Band Headband Sizing Chart

To find out your headband size, simply use a tailors tape or a string and measure around your head (From the middle of your forehead around to the nape of the back of your neck) & apply the following sizes below:

Head Size

itFitBand Size

19.5" - 21" inches

Small

21" - 23 .5" inches

Regular